The heavy emphasis on full-fat dairy, including butter, aligns with Kennedy’s rhetoric. But the written guidance actually maintains the long-standing […]
Category: diet
Mammals that chose ants and termites as food almost never go back
Insects are more influential than we realize By showing that ant- and termite-based diets evolved repeatedly, the study highlights the […]
In trial, people lost twice as much weight by ditching ultraprocessed food
In a small randomized controlled trial, people lost twice as much weight when their diet was limited to minimally processed […]